Victory grips review

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Victory Grips Review

Victory Grips Review: Victory Grips Pros & Cons

Victory Grips (victorygrips.com) is a well-known fitness & exercise brand which competes against other fitness & exercise brands like Walgreens, Dick's Sporting Goods, iHerb.com, Cabelas and Bodybuilding.com. Based on our in-depth Victory Grips review, when compared to its competitors, Victory Grips is a mid-range performing brand within its category. Read the full Victorygrips.com review below for more details.

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Victory Grips' strengths are:

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Knoji has 55 Victory Grips reviews and ratings as of October 17, 2021. Knoji editors and the Knoji shopper community have reviewed Victory Grips and compared it against 0 top brands, reviewing Victory Grips based on product and store features such as white-glove delivery, free return policies and international shipping policies. Knoji reviews and ranks Victorygrips.com and other fitness & exercise brands based on how many features each offers and based on a 5-star rating scale. Based on these factors and 55 Victory Grips reviews, Victory Grips earns an overall score of 4.1 out of 5.0 points. Victory Grips offers 0 total features such as contact information, and . Victory Grips''s review score also factors in its popularity, which is in the mid-range compared to competing .

Victory Grips currently has 6 active discount codes. You can view all Victory Grips' coupon codes here

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The Best CrossFit Grips for

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See our disclosures page for more information.

Ripped hands.

Anyone who has done CrossFit for a considerable amount of time has the scars and stories of bloodied palms. It’s almost like a rite of passage for some. “Oh, you ripped your hands on those pull-ups? Now you’re a real CrossFitter!”

Basic hand care and right-hand protection can prevent you from losing days of training (and painful showers). In fact, I think grips are one of the best CrossFit equipment pieces you can own. That’s why I dove into researching the best CrossFit grips and compiled the list below.

Why You Should Trust Us

I have been doing CrossFit for years, and we have two other people on the Garage Gym Reviews team – Kate Meier and Amanda Capritto – who are both avid CrossFitters as well as certified CrossFit L1 Trainers.

We researched around 25 gymnastic grips and legitimately tested almost a dozen of them over the course of 35 workouts. We performed kip pull-ups and other rig work and checked out their ease of use in making transitions between the bar and other movements. Also, we reached out to companies to talk to them about how they made their grips.

The Best CrossFit Grips on the Market

My Top Pick: Bear Komplex Carbon Fiber Gymnastics Grips

My Top Pick
Bear Komplex 3 Hole Hand Grips - Carbon Fiber
Bear Komplex 3 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 3-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

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Good for: People looking for a very sticky pair of gymnastics grips

My Favorite Things:

  • Three-hole finger design
  • Very sticky grip
  • Lightweight carbon fiber
  • Extremely durable

My Callouts:

  • Not as great with barbell work as leather grips
  • Circular finger holes stretch out and are slightly uncomfortable
  • Designed to go over the index finger, which is a little odd to us

If you&#;re on social media, you&#;ve likely seen many CrossFit Games athletes repping the Bear Komplex Carbons. Sure, Bear Komplex sponsors a lot of athletes, but many of them use them because they also like them. The Bear Komplex Carbon Fiber Grips are a clear front-runner when it comes to gymnastic grips. We like the three-hole finger design (though there is also a two-finger option) and highly recommend them over the two-hole style.

However, the best part about the Bear Komplex Grips is the carbon fiber that is both lightweight and sticky. These are the first and only gymnastic grips we&#;ve seen using this material, and although we were skeptical at first, the carbon fiber sticks to the pull-up bar better than any material we&#;ve used. The Bear Komplex Carbon Fiber Grips are also well built and will last longer than many of the cheaper options on the market.

The last benefit of the carbon fiber material Bear Komplex uses is its durability. We used the Carbon Grips quite a bit, and they showed very little wear at the end of testing. That said, the downside to the carbon fiber material was how it felt while using a barbell. Although we enjoyed them during all bar work, when it came to things off the bar or rings, they fell short in comparison to leather.

One improvement we&#;d like to see with the Carbon Grips is making the finger holes more of a rectangle shape. The circular cutouts dug into our fingers until they began stretching out during the break-in period.

Although we didn&#;t like the cutout holes, we did like the wrist strap. Most of the cheaper gymnastic grips are very uncomfortable around the wrist. However, the Bear Komplex Grips wrap the carbon fiber material around the wrist which keeps the velcro from digging in.

The aggressive angled design of the grips kept the material on the calluses, however, rather than the holes corresponding to the pinky, ring, and middle fingers, they are meant to be on the index, middle, and ring fingers. We&#;ve experienced very little wear under our index finger over the years and were a bit confused why they were designed in this way. You can adjust, but it is a bit awkward.

Runner Up: Victory Grips 3-Hole Leather Gymnastics Grips

Runner Up
Victory Leather Grips
Victory Leather Grips

The leather 3 finger and 4 finger grips provide protection to vulnerable areas with a soft hand feel while still providing some bare skin on the bar for a mental connection. The grips fit onto the middle, ring and little finger with a protective covering around the wrist, which is vulnerable in the use of the false grip The design leaves the hook grip open for barbell work and allows for seamless transitions between exercise elements. The leather is carefully chosen to have proper texture and thickness to ensure comfort, protection, and performance from the first use. Its one-piece construction ensures maximum durability during high intensity gymnastics skills. The grips will stretch about a half inch during its lifecycle and should last up to 6 months dependent on intensity and volume of training.

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Good for: CrossFitters who want a comfortable, reliable pair of grips

My Favorite Things:

  • Soft, comfortable leather
  • Three holes instead of two
  • Holes have a curved rectangular shape for a better feel
  • Gives protection in false grip movements
  • Very comfortable wrist strap

My Callouts:

  • On the expensive side
  • Doesn’t have the best grip (though still has a good grip)

The 3-Finger Leather Victory Grips are typically at or near the top of popular gymnastic grips in the world of CrossFit today. The founder, Victor Pellegrino, has spent more time than anyone else in the world refining and creating the best possible gymnastic grips available. He is a gymnast who competed in his sport as well as in CrossFit and Grid League.

We had a chance to speak with Victor on why he perceived his grips to be better than others (we also spoke with other companies), and the passion Victor has for gymnastic grips is likely what caused him to produce some of the best that are currently on the market.

Looking at the brand&#;s products, specifically the three-hole versions, they are a great illustration of how excellent a piece of home gym equipment can be when someone disregards preconceived notions and concentrates on making the best product possible.


The first thing you notice is how soft the textured leather is compared to others. The reason most other gymnastic grips’ leather is rougher is that it&#;s chrome-tanned and often uses a less expensive part of the cow. If you&#;ve ever bought a leather jacket or shoes, you understand the difference between top grain and &#;genuine&#; leather. The same can be said for the leather used in gymnastic grips.

The leather Victory Grips uses milled vegetable tanned leather, which allows the grips to be softer, durable, yet thin enough that it doesn&#;t get in the way during barbell cycling or when using the rings or pull-up bar. Out of all the grips we tried, the leather on the Victory Grips was the most comfortable without question. Granted, we didn&#;t find it to grip as well as the Bear Komplex Carbon Fiber Gymnastic Grips, but they weren&#;t far off.

The Victory Grips were one of the first pairs of 3-hole gymnastic grips to come to market. The advantage of the three-finger holes versus two is the design does a better job of covering the hand where calluses typically form as well as keeping the grips from sliding off the hand. Another benefit of leaving the index finger free is it allows for more dexterity for the hook grip during Olympic lifts.

The holes are intelligently designed as well. Rather than the typical circular finger holes, the Victory Grips have rectangular holes with rounded corners to feel comfortable when you hold the barbell in the front rack or during handstand pushups that keep the pressure off the fingers. The design of the grips uses a curvilinear shape on the palm that allows for natural articulation and provides protection during false grip movements (something no other grips we tested had).

Victory Grips offers their grips both with a plastic ring buckle and without. In our testing, we didn&#;t really find one to be better than the other. The wrist strap that goes through the plastic ring is made of the same leather used on the palm along with some stitched on velcro. This is possibly the most comfortable strap we used as practically all other competitors use just velcro, or velcro and cloth.

The final advantage of the Victory Grips is that they are designed to be used with a fold going over the pull-up bar or rings. Few CrossFitters I talk to understand that you want your grips to not only protect from ripping, but also to help with grip, and then fold over the bar allows the grips to act as a dowel of sorts for support during pull-ups and other movements.

Whenever you purchase traditional gymnastic grips with the two-hole design, we suggest buying extra-large ones so you can have this effect, however, since the Victory Grips are designed to be used in this way, purchasing an extra-large par is unnecessary.

Budget Pick: Rogue V2 Gymnastics Grips

Budget Pick
Rogue V2 Gymnastic Grips
Rogue V2 Gymnastic Grips

Rogue’s Gymnastics Grips are the proven accessory for protecting your hands during high-rep pull-ups, kettlebell swings, toes-to-bar, and dozens of other palm punishing movements. With this second generation design, we’ve included textured American leather on both sides to eliminate slippage, and a convenient hook-and-loop strap for a custom, comfortable fit. The new grips are gray in color and embossed with the Rogue Barbell Club logo. Choose from one of three sizes using the simple sizing chart below.

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Good for: The budget-conscious shopper who needs hand protection

My Favorite Things:

  • Affordably priced (about half of leading brands)
  • Longer grips fold over bars for better grip
  • Suede covering is comfortable on the hands

My Callouts:

  • Can get a little slippery after a lot of use/chalk
  • Strap is uncomfortable
  • Two-finger design

If you want a decent pair of gymnastic grips that are less comfortable, durable, and grippy, but also less expensive, the Rogue v2 Gymnastic Grips will more than get the job done. I’m a fan of budget-friendly equipment when the product doesn’t sacrifice too much for the price. I’d say these grips fall into that category.

Before we set out to test the best gymnastic grips available, these are the only grips I had ever really used. I started with a short pair and then realized after watching videos of Rich Froning and Annie Thorisdottir that a majority of the top CrossFit Games athletes use extra-long grips so they can put a fold over the bar. Once you use a longer pair of gymnastic grips, it&#;s hard to go back to a shorter pair, which is one reason Jaw Grips and Natural Grips didn&#;t rank higher on our list.

The Rogue V2 Grips feature a &#; wide piece of leather that has suede texture on both sides for hand comfort, as well as extra grip on the pull-up bar. In our testing, the Rogue V2 Grips proved to be a durable pair of gymnastic grips, however, after a while and lots of chalk, the grips did begin to get slippery.

The way the grips fasten to your wrist is through a velcro strap that keeps them in place but is also very uncomfortable on the wrist and can dig in rather easily. The plastic buckle also tends to dig into the skin and is on the same side of both grips.

What this means is, Rogue is not making grips that correspond to your hand, but rather the same design that causes the buckle to sit on different sides of the wrist due to them being the same. Although this is probably great for Rogue in regards to their cost, it&#;s a less than ideal design and should be addressed.

Best Gymnastics Grips With Wrist Wraps: JerkFit WODies

Best Gymnastics Grips With Wrist Wraps
JerkFit WODies
JerkFit WODies

The Original 3 Finger Glove with added Wrist Support by JerkFit Created for athletes, by athletes, WODies are specifically designed to reduce hand tearing while adding crucial wrist support during those killer workouts. Hand-made in the USA from high-quality, hypo-allergenic latex-free woven neoprene like elastic, these powerful palm protectors provide an extra barrier on the bar for extra comfort. Specially designed to have a "natural glide" on the bar to absorb friction and lays flat to prevent bunching and pinching. Made with GRIP-RIDGE TECHNOLOGY of tiny grooves that hold more chalk for even more grip than ever before, less break in time, increased comfort & durability! You'll never want to attempt a workout without a pair again.

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Good for: People who need wrist support as well as hand protection

My Favorite Things:

  • Thick, supportive wrist wrap
  • Affordably priced
  • Three finger holes
  • Washer/dryer safe

My Callouts:

  • You have to have the wrist wraps on to use
  • Padded grip may be great for some but too much for others
  • Tight fit means getting the right size is paramount

JerkFit claims the WODies to be the first neoprene grips, as well as the first on the market to feature three finger holes. I can’t confirm or deny it, but I’m thankful someone introduced it, because that’s definitely the way to go. The WODies combine wristbands with gymnastic grips. In all reality, they do a pretty good job of protecting the hand while also providing support for the wrist.

The palm covering on the WODies is slightly padded, which creates a kind of a love-or-hate situation. Some people prefer a thinner grip because it potentially creates a better hold on the bar. Others like the padding because the hand feels more protected. That’s a personal preference that you really only discover through experimentation.

The material on the grip is a hypoallergenic latex-free elastic. One upside to the construction of the WODies is that you can throw them in the washing machine. However, these come in four different sizes, and you have to cut the finger holes into the size you need. So you’ll have to view the brand’s sizing chart to get the right fit.

Although we are fans of the JerkFit WODies, we didn&#;t like the fact that you had to use the wrist wraps to be able to use the gymnastic grips. Most people, in our opinion, would be better served to build up the muscles in the wrist to support the hand rather than having excess material do that job.

All in all, the JerkFit WODies are comfortable and do a good job of preventing hand tears in a package that combines wrist wraps with gymnastic grips at a pretty great price.

Best Single-Use Grips: WOD N DONE

Best Single-Use Grips
WOD-N-DONE
WOD-N-DONE

CONVENIENT HAND PROTECTION - These single-use grips were made to keep your hands protected while doing high-intensity training, practice, or workout. Each pair was also individually packaged so you can easily apply one on your hand or thumb. REMARKABLY FLEXIBLE - These grips feature a top-quality, special kinesiology material for a more natural movement when lifting, gripping and balancing. It also provides the hand and thumb with utmost comfort when in use. SKIN TIGHT - The composition and construction of Grips and Hook Grips give the feeling of oneness with your hand and thumb, translating to a better grip and feel on your workout, training, or fitness equipment. EXCELLENT SIZE - The grips measure 3'' wide, while the hook grip is 2'' by 6',' allowing greater coverage to prevent serious skin injuries, such as tears and rips, that are painful and usually take a long time to heal. MORE FOCUS DURING TRAINING - Both grips are self-adhesive, and chalk and sweat-friendly so you can worry less about accidental slips and other related incidents and focus more on completing your workout and training routines properly.

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Good for: People who just want to try grips or don’t use them often

My Favorite Things:

  • Three finger holes
  • Gives you a glimpse of what it’s like to use grips
  • Stay in place well

My Callouts:

  • Not meant for long-term use
  • Fairly expensive for what amounts to being tape
  • Can be slick

So, let’s get one thing straight: I’m not a fan of single-use grips for people who need grips on a regular basis. That isn’t environmentally friendly, it’s chaos on your budget, and it’s flat-out impractical.

However, single-use grips aren’t a terrible thing for a last-minute fix for people who maybe have a rip and need some protection, or just want to see what it’s like to use grips.

The WOD N Done Grips are basically kinesiology tape in pre-cut packs. They come with three finger holes, which is nice because as we have covered exhaustively, we prefer three holes to two. Also, they are long enough to fit just about any hand; we have seen them on young athletes and on athletes with very big hands.

The bottom of WOD N Dones splits in half to wrap around your wrist to secure the tape in place. To prevent ripping, these actually hold up pretty well. They stay in place and definitely cover the parts of your hand susceptible to ripping.

However, these are pretty expensive for being single-use. Also, we have found them to be a little slick on the pull-up bar but perform better on wood rings.

Best Glovelike Grips: RawGear BAREHAND Gloves

Good for: People who want workout gloves without wearing bulky hand gear

My Favorite Things:

  • Thin enough for great contact with the bar
  • Comfortable and breathable
  • Effective against tears
  • Seamless use with weightlifting

My Callouts:

  • Can move/shift during workouts
  • Do not provide full palm protection
  • There is a break-in period of around workouts

As of this publishing, we haven’t personally gotten to try out the Barehand Gloves. However, we see them in gyms all the time and have trusted friends who swear by them.

The people we know who have used Barehand Gloves say they are comfortable and highly effective. They are thin. Like, super thin at just mm. This is why the people we know who love these say they get a great grip on both the bar and the barbell. In fact, we are told it feels like they almost have direct contact with the bar.

Unlike other CrossFit gloves, one drawback to these is that they don’t cover the palm. Most people rip right under the fingers, which is where the Barehand Gloves cover. However, these are really like half-gloves and the palm isn’t covered. People who use a full grip on the bar and expose their palms may not get as much from these.

Also, one user reported to us that she experienced rips when the glove slid up on her hand during a workout. One good part of the gloves is that they can fold over to give you a better grip. However, this can also happen during high-rep workouts, which is what this user experienced and reported back to us.

How We Chose the Grips

To compile our list of gymnastic grips, we researched all of the major manufacturers within the industry as well as reached out to industry experts and various forums. In addition to this, we went to Garage Gym Reviews HQ to rank and test all of the gymnastic grips we&#;ve used over the years. After researching around 25 different gymnastic grips that were worth your time and money, we narrowed it down to our top picks, all of which we acquired from companies to test out in-house.

There is an overwhelmingly large amount of gymnastic grips available for purchase today. Due to the growth of CrossFit training as well as gymnastics training for adults, the amount of people using gymnastic grips is likely more today than it ever has been.

In our search for gymnastic grips, we found options at varying price points, although it seems that anything above $50 really isn&#;t worth your time as are most of the grips below $ When it comes to grips, like with other training equipment such as Olympic barbells or squat racks, you typically get what you paid for.

One thing we found with all gymnastic grips was that the lifespan and effectiveness of the grips are increased through the use of sweatbands underneath the grips during use. We highly suggest that no matter what gymnastic grips you purchase, that you also get a pair of terry cloth sweatbands to absorb sweat and go under the gymnastic grips.

The gymnastic grips we picked to test could all be considered worth purchasing. Even the ones that didn&#;t make our list have various features that we found to be excellent.

We evaluated the overall construction, materials used, durability, warranty, and pricepoint of each of the grips.

During testing, we performed many different movements in and out of CrossFit workouts, including high rep kipping pull-ups on various pull-up bars, kipping muscle-ups on wooden and plastic rings, strict muscle-ups using a false grip, kipping toes to bar and skin the cats.

In addition to traditional gymnastic-type movements found in CrossFit, we did movements featured in metcons such as handstand pushups, burpees, and dumbbell snatches using barbells for CrossFit.

Finally, we asked the opinion of others on which grips they preferred.

Why Use Gymnastics Grips?

While CrossFit recently may have popularized the use of gymnastics grips, the truth is that they have been around for decades. Competitive male and female gymnasts use dowel grips all the time, in training and in competitions. This protects a gymnast’s hands against blisters as they flip and turn around bars.

We all want to move like Simone Biles, right? So if she is using gymnastics hand grips, you might also want to consider it if you are doing cross training that involves bar work.

Injury Prevention

By and large, we wear grips to keep our hands from suffering an injury. Simply hanging from a gymnastics bar or rings can give you calluses, but spinning around them when performing kipping movements and muscle-ups can actually cause the skin to tear. Grips shield your hands against that friction. Though be warned – you can still tear even when wearing grips. However, they do minimize those odds.

Better Grip Strength

If you have ever used a slippery pull-up bar, you know how frustrating it is to hang on for a few more reps. Many high-quality gymnastics grips are constructed to actually give you a better hold on the bar. Maybe the grip provides some stickiness that your hands and chalk can’t create.

In some cases, grips help with how long you can hold onto a bar by helping to prevent grip fatigue. The strap around your wrist that holds the grip in place should take some of the pressure off your hand muscles, thus, conceivably, lengthening the amount of time you can hang onto a bar.

Cleanliness

Lastly, some people feel a little safer with a grip in between their hands and a pull-up bar or set of rings where other people, possibly strangers, have been sweating or possibly ripping or bleeding. A grip is by no means intended to be a guardian against germs and shouldn’t replace sanitizing and hand washing. However, if it gives you a little bit of comfort, then rock on.

What To Look For in Gymnastics Grips for CrossFit

There are a few key components of grips you should consider when looking at gymnastics equipment grips:

Construction and Finger Holes

Although the gymnastic grips we recommend aren&#;t the absolute most expensive available, they need to be constructed well to provide a reliable experience over the product&#;s suggested lifetime. The quality of materials and workmanship of the company plays a large part not only in the performance of the grips but also in how long they will last.

One of the key things to look at is how many finger holes there are. We recommend you go with a three-finger pair of grips as opposed to grips with two finger holes. Three-finger gymnastic grips protect the areas of the hand in which calluses are most likely to form and, therefore, rip; after using the three-finger design, you&#;ll have a hard time going back to the older style.

Materials

Although we found that we preferred durable leather, there were other materials that worked great with varying abilities to withstand high volume workouts. Our runner-up pick features a carbon fiber material. Victory Grips Stealth Grips – which we also love – use a synthetic microfiber that was ultra-light and thin. Genuine leather tends to be extremely comfortable but has its drawbacks, like how to keep it clean. There are products that use silicone and other materials, but we prefer the materials in the products above.

Durability

Gymnastic grips are not designed to last a long time; in fact, a majority of the experts we consulted recommended people who use them often, to replace their grips at a minimum of once a year and most people would be best off replacing them every 6 months. So while we wouldn’t say that there are many heavy-duty grips, there are grips that can last that long.

There are many &#;disposable&#; gymnastic grips available, and although they are effective during use, their life is much too short, and we don&#;t see a reason to produce so much waste for a product that is inferior to our top picks if you’re going to use grips long-term.

Warranty

Although gymnastic grips have a short lifespan, they should at least live up to 6 months&#; worth of use, and if they don&#;t, the company should have procedures in place to rectify the situation.

Price

The price of the gymnastic grips should be in alignment with the quality and features offered in the gymnastic grips. Value is important, but in seeking the absolute best gymnastic grips for CrossFit, it was of less importance than our other specifications. We found that the ones we liked best fell between $20 to $50 for the pair.

Other Gymnastics Grips We Tried and Researched

JAW Pullup Grips: Although JAW Pullup Grips are a popular option, there&#;s a reason you see very few CrossFit Games Athletes use them and that&#;s because they simply don&#;t perform as well as more traditional style gymnastic grips. The JAW Pullup Grips are comfortable, in fact, they&#;re one of the most comfortable pairs of grips we tested, but due to their use of stretchy clots, they don&#;t wrap around the bar like we like to see grips used. The JAW Grips did not require any break-in time as advertised and they will help prevent your hands from ripping if that&#;s a large concern. The JAW Grips were also comfortable during barbell work due to their short and stretchy nature. For these reasons, we like the JAW Grips to avoid ripping but prefer the traditional style for most bar and ring work.

WOD Nation Leather Palm Grips: Priced at just $15 a pair, we don’t have much faith that these will be durable or comfortable. In truth, we haven’t worn them, as we have found with other grips that when the price dips below $20, quality suffers. These are two-hole grips, which we already don’t love. And while WOD Nation promotes that they are great for pull-ups, kettlebell work, and deadlifts, we can’t verify that.

Natural Grips: Natural Grips have been a popular option since their appearance on Shark Tank. Although the Natural Grips provide an incredible grip on the pull-up bar and rings, they rip very quickly. Although we got by with a couple of sessions using the Natural Grips, they didn&#;t last nearly as long as they were stated to last, and they&#;re pretty expensive for how quickly you&#;ll have to replace them. If you don&#;t mind spending a ton of money on grips, then the Natural Grips are a decent option, otherwise, simply make your own out of tape.

HumanX Palm Grips: This design will protect your hands, but simply isn&#;t as effective as the more traditional style of gymnastic grips. The wrist is somewhat comfortable, but the big leather pad simply doesn&#;t work very well.

RooGrips: We didn&#;t get a chance to test these ones out, however, based on their design and price we have a good feeling that they aren&#;t to the level of our picks, although we can&#;t say for certain without using them. They feature a thin piece of Kangaroo Leather, but for what they are, they seem to be overpriced at $

Fit Four F4G Gymnastic Grips: For the same reasons we don&#;t recommend WODies, these, which are available on Amazon, did not make our top picks.

Victory Grips Stealth Grips: The Stealth Victory Grips take all of the things we really liked about the leather versions and instead uses a very lightweight microfiber material. The Stealth&#;s are an awesome pair of gymnastic grips and give an almost barehanded type of feel. We preferred the leather grips in use, but have talked to many who prefer these. You can&#;t go wrong with either.

Crossfit Grips FAQs

What are the best gymnastics grips?

In our opinion, the Victory Grips 3-Hold Leather Grips are the way to go. The material used on these leather hand grips is among the best we have ever seen, and they perform exceptionally well in-home workouts, CrossFit workouts, and even as a replacement for weight lifting gloves.

What grips do CrossFit athletes use?

CrossFit athletes are a little all over the place when it comes to their preference for grips. In , CrossFit announced a three-year deal with Bear Komplex to be the official grip of the Games, and athletes like Mat Fraser, Tia Clair-Toomey, and Samuel Kwant have worn them.

Katrin Davidsdottir has worn the Rogue V2 grips that made our list, and Kari Pearce has sported the Victory Grips.

It doesn’t surprise us that these top athletes are using the grips we found to be among the best.

Are two- or three-hole grips better?

As with anything else, there is generally personal preference here. However, we prefer the three-hole leather hand grips because they tend to better protect your hand where it is most likely to rip.

Further reading

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The Best Barbell for CrossFit You Can Buy Right Now by Coop

CrossFit is a training style made up of constantly varied, high-intensity functional movements. As such, you want a barbell that can perform a wide variety of movements and last a long time.A good CrossFit Barbell will have many features similar to a general purpose barbell; the best CrossFit barbell makes Olympic lifting, powerlifting, CrossFit metcons, and accessory work all feel smooth and natural. The main differences I see in CrossFit bars compared to general barbells is that a solid CrossFit barbell must have increased durability and allow athletes to easily cycle the bar (that is, it must be great for high-repetition workouts with a variety of movements).A big reason CrossFit bars require increased durability? Most barbells made for CrossFit are used in an affiliate setting, not just a garage gym. This means tons of people use the bars every day and don’t necessarily take the same care of them that the owner would.CrossFit bars are often dropped from overhead, slammed into the ground, and chalked up as if the person using it was drowning in their own sweat. (I've also seen some weird stuff done to barbells at affiliates, like using a barbell as if it was a shovel and straight up throwing the bar.) So, yeah, durability is key.The best CrossFit barbells enable athletes to perform all of the Olympic lifts (snatches, cleans, and jerks), all of the power lifts (back squat, bench press, deadlift), and any type of accessory work. If you're into Olympic lifting or powerlifting, check out our guides to the best Olympic barbells and thebest powerlifting barbells as well.As CrossFit continues to soar in popularity, everyone and their brother wants to sell you a CrossFit bar. To be frank, there are a lot of low quality CrossFit bars out there now. That’s why I decided to compare the best of the best CrossFit barbells all in one place. Keep reading for my top picks for the best CrossFit barbells.RELATED: Looking to build the ultimate CrossFit home gym? Check out our guide to the best CrossFit equipment for a home gym for more details! Read more

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Titan Fan Bike Review: A Budget-Friendly and Feature Filled Air Bike by Coop

In this Titan Fan Bike review, you’ll see how this budget option compares to the well-known competition. Read more

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X-Mark Chisel Bearing EZ-Curl Bar Review by Coop

Although the X-Mark Chisel EZ-Curl Bar isn't the absolute best curl bar available, it is one of the best under $, which is really as much as you should spend on a piece of equipment that will get little use. The sleeve spin, combined with overall construction quality allow me to recommend the Chisel, although not necessarily over their other offerings. Read more

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Sorinex XL Rack In-Depth Review by Coop

Sorinex is making some of thebest home gym equipmentavailable and the Sorinex XL Rack is no exception. Although pricey, it's one of the best racks available and competes directly with Rogue Fitness' premiere Monster Line. After using a Sorinex XL Rack over the past 6 months, we can confidently give a high recommendation to anyone wanting a great squat rack with all the bells and whistles and aren't too concerned with price. Read more

Sours: https://www.garagegymreviews.com/best-gymnastic-grips-crossfit
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The Best CrossFit Grips for 2021

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Ripped hands.

Anyone who has done CrossFit for a considerable amount of time has the scars and stories of bloodied palms. It’s almost like a rite of passage for some. “Oh, you ripped your hands on those pull-ups? Now you’re a real CrossFitter!”

Basic hand care and right-hand protection can prevent you from losing days of training (and painful showers). In fact, I think grips are one of the best CrossFit equipment pieces you can own. That’s why I dove into researching the best CrossFit grips and compiled the list below.

Why You Should Trust Us

I have been doing CrossFit for years, and we have two other people on the Garage Gym Reviews team – Kate Meier and Amanda Capritto – who are both avid CrossFitters as well as certified CrossFit L1 Trainers.

We researched around 25 gymnastic grips and legitimately tested almost a dozen of them over the course of 35 workouts. We performed kip pull-ups and other rig work and checked out their ease of use in making transitions between the bar and other movements. Also, we reached out to companies to talk to them about how they made their grips.

The Best CrossFit Grips on the Market

My Top Pick: Bear Komplex Carbon Fiber Gymnastics Grips

4.33

My Top Pick
Bear Komplex 3 Hole Hand Grips - Carbon Fiber
Bear Komplex 3 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 3-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

$39.98

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Good for: People looking for a very sticky pair of gymnastics grips

My Favorite Things:

  • Three-hole finger design
  • Very sticky grip
  • Lightweight carbon fiber
  • Extremely durable

My Callouts:

  • Not as great with barbell work as leather grips
  • Circular finger holes stretch out and are slightly uncomfortable
  • Designed to go over the index finger, which is a little odd to us

If you’re on social media, you’ve likely seen many CrossFit Games athletes repping the Bear Komplex Carbons. Sure, Bear Komplex sponsors a lot of athletes, but many of them use them because they also like them. The Bear Komplex Carbon Fiber Grips are a clear front-runner when it comes to gymnastic grips. We like the three-hole finger design (though there is also a two-finger option) and highly recommend them over the two-hole style.

However, the best part about the Bear Komplex Grips is the carbon fiber that is both lightweight and sticky. These are the first and only gymnastic grips we’ve seen using this material, and although we were skeptical at first, the carbon fiber sticks to the pull-up bar better than any material we’ve used. The Bear Komplex Carbon Fiber Grips are also well built and will last longer than many of the cheaper options on the market.

The last benefit of the carbon fiber material Bear Komplex uses is its durability. We used the Carbon Grips quite a bit, and they showed very little wear at the end of testing. That said, the downside to the carbon fiber material was how it felt while using a barbell. Although we enjoyed them during all bar work, when it came to things off the bar or rings, they fell short in comparison to leather.

One improvement we’d like to see with the Carbon Grips is making the finger holes more of a rectangle shape. The circular cutouts dug into our fingers until they began stretching out during the break-in period.

Although we didn’t like the cutout holes, we did like the wrist strap. Most of the cheaper gymnastic grips are very uncomfortable around the wrist. However, the Bear Komplex Grips wrap the carbon fiber material around the wrist which keeps the velcro from digging in.

The aggressive angled design of the grips kept the material on the calluses, however, rather than the holes corresponding to the pinky, ring, and middle fingers, they are meant to be on the index, middle, and ring fingers. We’ve experienced very little wear under our index finger over the years and were a bit confused why they were designed in this way. You can adjust, but it is a bit awkward.

Runner Up: Victory Grips 3-Hole Leather Gymnastics Grips

4.40

Runner Up
Victory Leather Grips
Victory Leather Grips

The leather 3 finger and 4 finger grips provide protection to vulnerable areas with a soft hand feel while still providing some bare skin on the bar for a mental connection. The grips fit onto the middle, ring and little finger with a protective covering around the wrist, which is vulnerable in the use of the false grip The design leaves the hook grip open for barbell work and allows for seamless transitions between exercise elements. The leather is carefully chosen to have proper texture and thickness to ensure comfort, protection, and performance from the first use. Its one-piece construction ensures maximum durability during high intensity gymnastics skills. The grips will stretch about a half inch during its lifecycle and should last up to 6 months dependent on intensity and volume of training.

$40.00

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Good for: CrossFitters who want a comfortable, reliable pair of grips

My Favorite Things:

  • Soft, comfortable leather
  • Three holes instead of two
  • Holes have a curved rectangular shape for a better feel
  • Gives protection in false grip movements
  • Very comfortable wrist strap

My Callouts:

  • On the expensive side
  • Doesn’t have the best grip (though still has a good grip)

The 3-Finger Leather Victory Grips are typically at or near the top of popular gymnastic grips in the world of CrossFit today. The founder, Victor Pellegrino, has spent more time than anyone else in the world refining and creating the best possible gymnastic grips available. He is a gymnast who competed in his sport as well as in CrossFit and Grid League.

We had a chance to speak with Victor on why he perceived his grips to be better than others (we also spoke with other companies), and the passion Victor has for gymnastic grips is likely what caused him to produce some of the best that are currently on the market.

Looking at the brand’s products, specifically the three-hole versions, they are a great illustration of how excellent a piece of home gym equipment can be when someone disregards preconceived notions and concentrates on making the best product possible.


The first thing you notice is how soft the textured leather is compared to others. The reason most other gymnastic grips’ leather is rougher is that it’s chrome-tanned and often uses a less expensive part of the cow. If you’ve ever bought a leather jacket or shoes, you understand the difference between top grain and “genuine” leather. The same can be said for the leather used in gymnastic grips.

The leather Victory Grips uses milled vegetable tanned leather, which allows the grips to be softer, durable, yet thin enough that it doesn’t get in the way during barbell cycling or when using the rings or pull-up bar. Out of all the grips we tried, the leather on the Victory Grips was the most comfortable without question. Granted, we didn’t find it to grip as well as the Bear Komplex Carbon Fiber Gymnastic Grips, but they weren’t far off.

The Victory Grips were one of the first pairs of 3-hole gymnastic grips to come to market. The advantage of the three-finger holes versus two is the design does a better job of covering the hand where calluses typically form as well as keeping the grips from sliding off the hand. Another benefit of leaving the index finger free is it allows for more dexterity for the hook grip during Olympic lifts.

The holes are intelligently designed as well. Rather than the typical circular finger holes, the Victory Grips have rectangular holes with rounded corners to feel comfortable when you hold the barbell in the front rack or during handstand pushups that keep the pressure off the fingers. The design of the grips uses a curvilinear shape on the palm that allows for natural articulation and provides protection during false grip movements (something no other grips we tested had).

Victory Grips offers their grips both with a plastic ring buckle and without. In our testing, we didn’t really find one to be better than the other. The wrist strap that goes through the plastic ring is made of the same leather used on the palm along with some stitched on velcro. This is possibly the most comfortable strap we used as practically all other competitors use just velcro, or velcro and cloth.

The final advantage of the Victory Grips is that they are designed to be used with a fold going over the pull-up bar or rings. Few CrossFitters I talk to understand that you want your grips to not only protect from ripping, but also to help with grip, and then fold over the bar allows the grips to act as a dowel of sorts for support during pull-ups and other movements.

Whenever you purchase traditional gymnastic grips with the two-hole design, we suggest buying extra-large ones so you can have this effect, however, since the Victory Grips are designed to be used in this way, purchasing an extra-large par is unnecessary.

Budget Pick: Rogue V2 Gymnastics Grips

4.33

Budget Pick
Rogue V2 Gymnastic Grips
Rogue V2 Gymnastic Grips

Rogue’s Gymnastics Grips are the proven accessory for protecting your hands during high-rep pull-ups, kettlebell swings, toes-to-bar, and dozens of other palm punishing movements. With this second generation design, we’ve included textured American leather on both sides to eliminate slippage, and a convenient hook-and-loop strap for a custom, comfortable fit. The new grips are gray in color and embossed with the Rogue Barbell Club logo. Choose from one of three sizes using the simple sizing chart below.

$21.95

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Good for: The budget-conscious shopper who needs hand protection

My Favorite Things:

  • Affordably priced (about half of leading brands)
  • Longer grips fold over bars for better grip
  • Suede covering is comfortable on the hands

My Callouts:

  • Can get a little slippery after a lot of use/chalk
  • Strap is uncomfortable
  • Two-finger design

If you want a decent pair of gymnastic grips that are less comfortable, durable, and grippy, but also less expensive, the Rogue v2 Gymnastic Grips will more than get the job done. I’m a fan of budget-friendly equipment when the product doesn’t sacrifice too much for the price. I’d say these grips fall into that category.

Before we set out to test the best gymnastic grips available, these are the only grips I had ever really used. I started with a short pair and then realized after watching videos of Rich Froning and Annie Thorisdottir that a majority of the top CrossFit Games athletes use extra-long grips so they can put a fold over the bar. Once you use a longer pair of gymnastic grips, it’s hard to go back to a shorter pair, which is one reason Jaw Grips and Natural Grips didn’t rank higher on our list.

The Rogue V2 Grips feature a 2.5″ wide piece of leather that has suede texture on both sides for hand comfort, as well as extra grip on the pull-up bar. In our testing, the Rogue V2 Grips proved to be a durable pair of gymnastic grips, however, after a while and lots of chalk, the grips did begin to get slippery.

The way the grips fasten to your wrist is through a velcro strap that keeps them in place but is also very uncomfortable on the wrist and can dig in rather easily. The plastic buckle also tends to dig into the skin and is on the same side of both grips.

What this means is, Rogue is not making grips that correspond to your hand, but rather the same design that causes the buckle to sit on different sides of the wrist due to them being the same. Although this is probably great for Rogue in regards to their cost, it’s a less than ideal design and should be addressed.

Best Gymnastics Grips With Wrist Wraps: JerkFit WODies

4.75

Best Gymnastics Grips With Wrist Wraps
JerkFit WODies
JerkFit WODies

The Original 3 Finger Glove with added Wrist Support by JerkFit Created for athletes, by athletes, WODies are specifically designed to reduce hand tearing while adding crucial wrist support during those killer workouts. Hand-made in the USA from high-quality, hypo-allergenic latex-free woven neoprene like elastic, these powerful palm protectors provide an extra barrier on the bar for extra comfort. Specially designed to have a "natural glide" on the bar to absorb friction and lays flat to prevent bunching and pinching. Made with GRIP-RIDGE TECHNOLOGY of tiny grooves that hold more chalk for even more grip than ever before, less break in time, increased comfort & durability! You'll never want to attempt a workout without a pair again.

$39.95

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Good for: People who need wrist support as well as hand protection

My Favorite Things:

  • Thick, supportive wrist wrap
  • Affordably priced
  • Three finger holes
  • Washer/dryer safe

My Callouts:

  • You have to have the wrist wraps on to use
  • Padded grip may be great for some but too much for others
  • Tight fit means getting the right size is paramount

JerkFit claims the WODies to be the first neoprene grips, as well as the first on the market to feature three finger holes. I can’t confirm or deny it, but I’m thankful someone introduced it, because that’s definitely the way to go. The WODies combine wristbands with gymnastic grips. In all reality, they do a pretty good job of protecting the hand while also providing support for the wrist.

The palm covering on the WODies is slightly padded, which creates a kind of a love-or-hate situation. Some people prefer a thinner grip because it potentially creates a better hold on the bar. Others like the padding because the hand feels more protected. That’s a personal preference that you really only discover through experimentation.

The material on the grip is a hypoallergenic latex-free elastic. One upside to the construction of the WODies is that you can throw them in the washing machine. However, these come in four different sizes, and you have to cut the finger holes into the size you need. So you’ll have to view the brand’s sizing chart to get the right fit.

Although we are fans of the JerkFit WODies, we didn’t like the fact that you had to use the wrist wraps to be able to use the gymnastic grips. Most people, in our opinion, would be better served to build up the muscles in the wrist to support the hand rather than having excess material do that job.

All in all, the JerkFit WODies are comfortable and do a good job of preventing hand tears in a package that combines wrist wraps with gymnastic grips at a pretty great price.

Best Single-Use Grips: WOD N DONE

Best Single-Use Grips
WOD-N-DONE
WOD-N-DONE

CONVENIENT HAND PROTECTION - These single-use grips were made to keep your hands protected while doing high-intensity training, practice, or workout. Each pair was also individually packaged so you can easily apply one on your hand or thumb. REMARKABLY FLEXIBLE - These grips feature a top-quality, special kinesiology material for a more natural movement when lifting, gripping and balancing. It also provides the hand and thumb with utmost comfort when in use. SKIN TIGHT - The composition and construction of Grips and Hook Grips give the feeling of oneness with your hand and thumb, translating to a better grip and feel on your workout, training, or fitness equipment. EXCELLENT SIZE - The grips measure 3'' wide, while the hook grip is 2'' by 6',' allowing greater coverage to prevent serious skin injuries, such as tears and rips, that are painful and usually take a long time to heal. MORE FOCUS DURING TRAINING - Both grips are self-adhesive, and chalk and sweat-friendly so you can worry less about accidental slips and other related incidents and focus more on completing your workout and training routines properly.

$29.99

Shop deal

Good for: People who just want to try grips or don’t use them often

My Favorite Things:

  • Three finger holes
  • Gives you a glimpse of what it’s like to use grips
  • Stay in place well

My Callouts:

  • Not meant for long-term use
  • Fairly expensive for what amounts to being tape
  • Can be slick

So, let’s get one thing straight: I’m not a fan of single-use grips for people who need grips on a regular basis. That isn’t environmentally friendly, it’s chaos on your budget, and it’s flat-out impractical.

However, single-use grips aren’t a terrible thing for a last-minute fix for people who maybe have a rip and need some protection, or just want to see what it’s like to use grips.

The WOD N Done Grips are basically kinesiology tape in pre-cut packs. They come with three finger holes, which is nice because as we have covered exhaustively, we prefer three holes to two. Also, they are long enough to fit just about any hand; we have seen them on young athletes and on athletes with very big hands.

The bottom of WOD N Dones splits in half to wrap around your wrist to secure the tape in place. To prevent ripping, these actually hold up pretty well. They stay in place and definitely cover the parts of your hand susceptible to ripping.

However, these are pretty expensive for being single-use. Also, we have found them to be a little slick on the pull-up bar but perform better on wood rings.

Best Glovelike Grips: RawGear BAREHAND Gloves

Good for: People who want workout gloves without wearing bulky hand gear

My Favorite Things:

  • Thin enough for great contact with the bar
  • Comfortable and breathable
  • Effective against tears
  • Seamless use with weightlifting

My Callouts:

  • Can move/shift during workouts
  • Do not provide full palm protection
  • There is a break-in period of around 5-10 workouts

As of this publishing, we haven’t personally gotten to try out the Barehand Gloves. However, we see them in gyms all the time and have trusted friends who swear by them.

The people we know who have used Barehand Gloves say they are comfortable and highly effective. They are thin. Like, super thin at just 1.3mm. This is why the people we know who love these say they get a great grip on both the bar and the barbell. In fact, we are told it feels like they almost have direct contact with the bar.

Unlike other CrossFit gloves, one drawback to these is that they don’t cover the palm. Most people rip right under the fingers, which is where the Barehand Gloves cover. However, these are really like half-gloves and the palm isn’t covered. People who use a full grip on the bar and expose their palms may not get as much from these.

Also, one user reported to us that she experienced rips when the glove slid up on her hand during a workout. One good part of the gloves is that they can fold over to give you a better grip. However, this can also happen during high-rep workouts, which is what this user experienced and reported back to us.

How We Chose the Grips

To compile our list of gymnastic grips, we researched all of the major manufacturers within the industry as well as reached out to industry experts and various forums. In addition to this, we went to Garage Gym Reviews HQ to rank and test all of the gymnastic grips we’ve used over the years. After researching around 25 different gymnastic grips that were worth your time and money, we narrowed it down to our top picks, all of which we acquired from companies to test out in-house.

There is an overwhelmingly large amount of gymnastic grips available for purchase today. Due to the growth of CrossFit training as well as gymnastics training for adults, the amount of people using gymnastic grips is likely more today than it ever has been.

In our search for gymnastic grips, we found options at varying price points, although it seems that anything above $50 really isn’t worth your time as are most of the grips below $20. When it comes to grips, like with other training equipment such as Olympic barbells or squat racks, you typically get what you paid for.

One thing we found with all gymnastic grips was that the lifespan and effectiveness of the grips are increased through the use of sweatbands underneath the grips during use. We highly suggest that no matter what gymnastic grips you purchase, that you also get a pair of terry cloth sweatbands to absorb sweat and go under the gymnastic grips.

The gymnastic grips we picked to test could all be considered worth purchasing. Even the ones that didn’t make our list have various features that we found to be excellent.

We evaluated the overall construction, materials used, durability, warranty, and pricepoint of each of the grips.

During testing, we performed many different movements in and out of CrossFit workouts, including high rep kipping pull-ups on various pull-up bars, kipping muscle-ups on wooden and plastic rings, strict muscle-ups using a false grip, kipping toes to bar and skin the cats.

In addition to traditional gymnastic-type movements found in CrossFit, we did movements featured in metcons such as handstand pushups, burpees, and dumbbell snatches using barbells for CrossFit.

Finally, we asked the opinion of others on which grips they preferred.

Why Use Gymnastics Grips?

While CrossFit recently may have popularized the use of gymnastics grips, the truth is that they have been around for decades. Competitive male and female gymnasts use dowel grips all the time, in training and in competitions. This protects a gymnast’s hands against blisters as they flip and turn around bars.

We all want to move like Simone Biles, right? So if she is using gymnastics hand grips, you might also want to consider it if you are doing cross training that involves bar work.

Injury Prevention

By and large, we wear grips to keep our hands from suffering an injury. Simply hanging from a gymnastics bar or rings can give you calluses, but spinning around them when performing kipping movements and muscle-ups can actually cause the skin to tear. Grips shield your hands against that friction. Though be warned – you can still tear even when wearing grips. However, they do minimize those odds.

Better Grip Strength

If you have ever used a slippery pull-up bar, you know how frustrating it is to hang on for a few more reps. Many high-quality gymnastics grips are constructed to actually give you a better hold on the bar. Maybe the grip provides some stickiness that your hands and chalk can’t create.

In some cases, grips help with how long you can hold onto a bar by helping to prevent grip fatigue. The strap around your wrist that holds the grip in place should take some of the pressure off your hand muscles, thus, conceivably, lengthening the amount of time you can hang onto a bar.

Cleanliness

Lastly, some people feel a little safer with a grip in between their hands and a pull-up bar or set of rings where other people, possibly strangers, have been sweating or possibly ripping or bleeding. A grip is by no means intended to be a guardian against germs and shouldn’t replace sanitizing and hand washing. However, if it gives you a little bit of comfort, then rock on.

What To Look For in Gymnastics Grips for CrossFit

There are a few key components of grips you should consider when looking at gymnastics equipment grips:

Construction and Finger Holes

Although the gymnastic grips we recommend aren’t the absolute most expensive available, they need to be constructed well to provide a reliable experience over the product’s suggested lifetime. The quality of materials and workmanship of the company plays a large part not only in the performance of the grips but also in how long they will last.

One of the key things to look at is how many finger holes there are. We recommend you go with a three-finger pair of grips as opposed to grips with two finger holes. Three-finger gymnastic grips protect the areas of the hand in which calluses are most likely to form and, therefore, rip; after using the three-finger design, you’ll have a hard time going back to the older style.

Materials

Although we found that we preferred durable leather, there were other materials that worked great with varying abilities to withstand high volume workouts. Our runner-up pick features a carbon fiber material. Victory Grips Stealth Grips – which we also love – use a synthetic microfiber that was ultra-light and thin. Genuine leather tends to be extremely comfortable but has its drawbacks, like how to keep it clean. There are products that use silicone and other materials, but we prefer the materials in the products above.

Durability

Gymnastic grips are not designed to last a long time; in fact, a majority of the experts we consulted recommended people who use them often, to replace their grips at a minimum of once a year and most people would be best off replacing them every 6 months. So while we wouldn’t say that there are many heavy-duty grips, there are grips that can last that long.

There are many “disposable” gymnastic grips available, and although they are effective during use, their life is much too short, and we don’t see a reason to produce so much waste for a product that is inferior to our top picks if you’re going to use grips long-term.

Warranty

Although gymnastic grips have a short lifespan, they should at least live up to 6 months’ worth of use, and if they don’t, the company should have procedures in place to rectify the situation.

Price

The price of the gymnastic grips should be in alignment with the quality and features offered in the gymnastic grips. Value is important, but in seeking the absolute best gymnastic grips for CrossFit, it was of less importance than our other specifications. We found that the ones we liked best fell between $20 to $50 for the pair.

Other Gymnastics Grips We Tried and Researched

JAW Pullup Grips: Although JAW Pullup Grips are a popular option, there’s a reason you see very few CrossFit Games Athletes use them and that’s because they simply don’t perform as well as more traditional style gymnastic grips. The JAW Pullup Grips are comfortable, in fact, they’re one of the most comfortable pairs of grips we tested, but due to their use of stretchy clots, they don’t wrap around the bar like we like to see grips used. The JAW Grips did not require any break-in time as advertised and they will help prevent your hands from ripping if that’s a large concern. The JAW Grips were also comfortable during barbell work due to their short and stretchy nature. For these reasons, we like the JAW Grips to avoid ripping but prefer the traditional style for most bar and ring work.

WOD Nation Leather Palm Grips: Priced at just $15 a pair, we don’t have much faith that these will be durable or comfortable. In truth, we haven’t worn them, as we have found with other grips that when the price dips below $20, quality suffers. These are two-hole grips, which we already don’t love. And while WOD Nation promotes that they are great for pull-ups, kettlebell work, and deadlifts, we can’t verify that.

Natural Grips: Natural Grips have been a popular option since their appearance on Shark Tank. Although the Natural Grips provide an incredible grip on the pull-up bar and rings, they rip very quickly. Although we got by with a couple of sessions using the Natural Grips, they didn’t last nearly as long as they were stated to last, and they’re pretty expensive for how quickly you’ll have to replace them. If you don’t mind spending a ton of money on grips, then the Natural Grips are a decent option, otherwise, simply make your own out of tape.

HumanX Palm Grips: This design will protect your hands, but simply isn’t as effective as the more traditional style of gymnastic grips. The wrist is somewhat comfortable, but the big leather pad simply doesn’t work very well.

RooGrips: We didn’t get a chance to test these ones out, however, based on their design and price we have a good feeling that they aren’t to the level of our picks, although we can’t say for certain without using them. They feature a thin piece of Kangaroo Leather, but for what they are, they seem to be overpriced at $50.

Fit Four F4G Gymnastic Grips: For the same reasons we don’t recommend WODies, these, which are available on Amazon, did not make our top picks.

Victory Grips Stealth Grips: The Stealth Victory Grips take all of the things we really liked about the leather versions and instead uses a very lightweight microfiber material. The Stealth’s are an awesome pair of gymnastic grips and give an almost barehanded type of feel. We preferred the leather grips in use, but have talked to many who prefer these. You can’t go wrong with either.

Crossfit Grips FAQs

What are the best gymnastics grips?

In our opinion, the Victory Grips 3-Hold Leather Grips are the way to go. The material used on these leather hand grips is among the best we have ever seen, and they perform exceptionally well in-home workouts, CrossFit workouts, and even as a replacement for weight lifting gloves.

What grips do CrossFit athletes use?

CrossFit athletes are a little all over the place when it comes to their preference for grips. In 2018, CrossFit announced a three-year deal with Bear Komplex to be the official grip of the Games, and athletes like Mat Fraser, Tia Clair-Toomey, and Samuel Kwant have worn them.

Katrin Davidsdottir has worn the Rogue V2 grips that made our list, and Kari Pearce has sported the Victory Grips.

It doesn’t surprise us that these top athletes are using the grips we found to be among the best.

Are two- or three-hole grips better?

As with anything else, there is generally personal preference here. However, we prefer the three-hole leather hand grips because they tend to better protect your hand where it is most likely to rip.

Further reading

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It’s not often that Eleiko releases an all-new bar. So when they sent me the Hybrid Bar to test, I was ready to give it the respect and attention a brand like Eleiko commands. To add to the excitement, this bar was made with a never-before-seen coating that immediately sets it apart from so many otherOlympic barbell competitors.After using it, I can confidently say the Eleiko Hybrid bar has:An excellent knurl for multi-purpose useA fine balance between spin and sleeve stabilityA sturdy construction that lives up to Eleiko’s name.Along with all of the positives, there are a few things I’m not too keen on with this bar. Eleiko bars are among the most expensive in the world and to me, some features on the Hybrid don't align with that.Why You Should Trust UsBarbells are my thing. I’ve spent years researching more than 100 barbells and have personally used more than 80 different bars of all kinds including deadlift bars,trap bars and specialty bars.On top of that, we have a diverse team at Garage Gym Reviews responsible for testing and evaluating bars using our multi-step protocol. We make it a point to consider the bars’ intended use and how the perspective on that changes from person to person.It’s pretty safe to say we know our barbells. Read more

Sours: https://www.garagegymreviews.com/best-gymnastic-grips-crossfit
Victory Grips Tactical Grips Review

Product Spotlight – Golf Pride Victory Grips Review

Spotlight-Product

The golf grip market is vast, technology driven, and full of unique grips in 2015.  While Golf Pride boasts excellent grip offerings for nearly every situation or element, there was a time when many golfers sought after a very particular grip from them.  The Victory.  It is with this type of loyalty and familiarity that Golf Pride is now offering the Victory and Victory cord grips in a limited release.

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From Golf Pride

100 Majors and Counting – The Victory and Victory Cord have won over 100 Major Championships combined and are being re-released for a limited time. The Victory is manufactured with a proprietary material for outstanding feel and control. Still used by touring professionals today, the Victory grip’s distinctive GRIP RITE SWING RITE design helps golfers recognize the importance of a sound grip.

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Features

In hand, the Golf Pride Victory grips offer that very familiar rubberized feeling that many golfers experienced early in their golf careers.  Small dash-like lines are cut throughout the grip and filled in green, creating a memorable look beyond a simple black/white grip and helping to separate moisture from the surface of the grip.  Despite the early offerings having small green stars at the base of each grip, this limited release offering does not include that feature.

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The “Swing Rite” and “Grip Rite” feature is still maintained on the Victory Grips from Golf Pride, spanning all the way back to the 1950s to help golfers with a visual cue for proper gripping of the golf club.  Not unlike many of Golf Pride’s grips nowadays, it is a very subtle element that offers a nice departure from the majority of the grips lined with green dashes.  On the back side, numerous dots drive up the grip to help confirm alignment if golfers prefer to flip the grip when installing.

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Not unlike some of the earliest Victory grips, the rubber blend technology includes small pieces of cork that are suggested to pull moisture away from the hands and grip on those hot days on the course.  Despite this design element, the standard Victory grip receives a relatively poor moisture management offering, making the case for Victory lovers to lean towards the rougher texture of the Victory cord which receives excellent scores in moisture management, feedback in the hands and surface texture.  This is in large part due to the heavy gauge cotton cord that is prevalent throughout the grip.

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Despite the Victory and Victory cord being retired from the main Golf Pride releases over the last few years, they are still being manufactured by professional golfers who refuse to make a change from the grip they grew to love over the course of their careers.  It certainly opens the door for a nostalgic look back at someone’s first set of irons, or that set that should have never been sold.

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While the Victory grip does not receive awards for moisture management and surface texture, it was a major cog in the transition from the leather grip to a slip on rubber grip.  There are few grips worthy of a re-release in limited quantity, and Golf Pride has done an excellent job retaining a lot of what golfers will remember about the Victory and Victory cord grips.  For more information, visit www.golfpride.com.

Sours: https://www.thehackersparadise.com/product-spotlight-golf-pride-victory-grips/

Grips review victory

At best, I’ve used grips sparingly in the past—mostly leather ones though I’ve dabbled a bit with non-leather. So, a few weeks ago when Victory Grips’ new Stealth X grips arrived, there was a bit of a learning curve.

The Fold
Let’s start at the beginning. When I first put the grips on I was certain they had sent me the wrong size. If you’re use to grips that fit tight like a second skin, you’ll probably feel the same way. The ring holes were about an inch from the top of my fingers. Apparently though, that’s exactly how they’re supposed to be! It’s at this moment that I got schooled on how grips for functional fitness should be worn. You can read the entire article by former gymnast and Victory Grips founder Victory Pellegrino HERE. In short, grips “should have enough length, or slack, to create a fold of material between the bar and your fingers. They SHOULD NOT fit tight like a second skin. This fold will act like a sort of biomimicry doing the function of your calluses making the movement much more comfortable while helping prevent rips.”

Though most of the talk on these grips revolve around their thickness and their material (which we’ll discuss shortly), the ability to create this fold has definitely become a huge plus for me. If your current grips fit tight like a second skin, you have to try the Stealth X—especially if you tend to rip just underneath your fingers at the calluses.

The Material & Thickness
I’ve been a fan of leather in the past – mostly because of how well they tend to grip the bar.  The Stealth X grips actually feel a lot like leather once you break them in. In my opinion, you have to break them in a bit before you get their full benefits. Once I did, the grips were soft and provided a great grip on the bar. They have somewhat of a spongy feel. Two clear distinctions from the leather grips I’ve worn in the past are that they absorb sweat much better and they are much more durable – according to Victory Grips, you can also hand wash or machine wash these (on delicate) and they’re good as new (I’ve yet to actually do this though as they’ve held up pretty well so far).

The Stealth X grips are the thickest grips that Victory Grips makes. According to their website, the grips are 2.5mm thick. Here’s the kicker though, they compress down to 1.7mm. Trust me, that’ll mean much more when you put them to use. Basically, they provide the protection of thicker grips while still allowing you to ‘feel the bar’. If you’re like me, then the ability to still ‘feel the bar’ is a must!

Variety
The Stealth X Grips comes in three variants : 3-finger, 4-finger, and the Freedom Grips which are fingerless. I tested both the Freedom Grips and the 3-finger grips. Personally, I was a bigger fan of the 3-finger grips because of the fold – the Freedom Grips do not have a fold I get the appeal of the Freedom Grips though. They’re the easiest grips to transition to a barbell movement, for example.

Victory Grips’ Stealth X grips are available at victorygrip.com. $45

 

Damect Dominguez

Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: 400+ Workouts to Incorporate in Your Training.

Sours: https://boxlifemagazine.com/product-review-victory-grips-stealth-x/
Which Victory Grip Style Is Best For Me?

At best, I’ve used grips sparingly in the past—mostly leather ones though I’ve dabbled a bit with non-leather. So, a few weeks ago when Victory Grips’ new Stealth X grips arrived, there was a bit of a learning curve.

The Fold
Let’s start at the beginning. When I first put the grips on I was certain they had sent me the wrong size. If you’re use to grips that fit tight like a second skin, you’ll probably feel the same way. The ring holes were about an inch from the top of my fingers. Apparently though, that’s exactly how they’re supposed to be! It’s at this moment that I got schooled on how grips for functional fitness should be worn. You can read the entire article by former gymnast and Victory Grips founder Victory Pellegrino HERE. In short, grips “should have enough length, or slack, to create a fold of material between the bar and your fingers. They SHOULD NOT fit tight like a second skin. This fold will act like a sort of biomimicry doing the function of your calluses making the movement much more comfortable while helping prevent rips.”

Though most of the talk on these grips revolve around their thickness and their material (which we’ll discuss shortly), the ability to create this fold has definitely become a huge plus for me. If your current grips fit tight like a second skin, you have to try the Stealth X—especially if you tend to rip just underneath your fingers at the calluses.

The Material & Thickness
I’ve been a fan of leather in the past &#; mostly because of how well they tend to grip the bar.  The Stealth X grips actually feel a lot like leather once you break them in. In my opinion, you have to break them in a bit before you get their full benefits. Once I did, the grips were soft and provided a great grip on the bar. They have somewhat of a spongy feel. Two clear distinctions from the leather grips I’ve worn in the past are that they absorb sweat much better and they are much more durable – according to Victory Grips, you can also hand wash or machine wash these (on delicate) and they’re good as new (I’ve yet to actually do this though as they’ve held up pretty well so far).

The Stealth X grips are the thickest grips that Victory Grips makes. According to their website, the grips are mm thick. Here’s the kicker though, they compress down to mm. Trust me, that’ll mean much more when you put them to use. Basically, they provide the protection of thicker grips while still allowing you to ‘feel the bar’. If you’re like me, then the ability to still ‘feel the bar’ is a must!

Variety
The Stealth X Grips comes in three variants : 3-finger, 4-finger, and the Freedom Grips which are fingerless. I tested both the Freedom Grips and the 3-finger grips. Personally, I was a bigger fan of the 3-finger grips because of the fold – the Freedom Grips do not have a fold I get the appeal of the Freedom Grips though. They’re the easiest grips to transition to a barbell movement, for example.

Victory Grips’ Stealth X grips are available at victorygrip.com. $45

 

Damect Dominguez

Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: + Workouts to Incorporate in Your Training.

Sours: https://boxlifemagazine.com/product-review-victory-grips-stealth-x/

Now discussing:

6 Grips To Up Your Pull-up Game (and protect your hands)

Victory Grips:
Offer the largest variety of grips: 2, 3, 4 and no finger grips in leather and a synthetic material they call stealth. Their stealth material is the more intriguing material that they offer as it has a slightly better grip over a traditional leather grip and also does not stretch out like a leather grip would, making sizing a little easier to gauge. Victory grips run a little on the larger side to allow for the creation of a fold in the grip to secure the hand better on the bar. Victory grips also include a guard on the side of the hand for assistance with false grip for use with gymnastic rings.

Alec Smith Grip by RX Smart Gear:
The Alec Smith grips are similar to the Victory Grip no finger grips. The exclusion of finger holes allows the athlete to go from gymnastic work to barbell cycling in mere moments. These grips include a small elastic grip to tuck the flap of the grips away. They also have added a padded strap which can double as a wrist support for varied metcons. Note that these are leather and will stretch out over time.

Bear Komplex Grips:
Offer both 2 and 3 finger grips in leather and a special carbon fiber material. Their carbon fibers grips are designed to be used on slick bars and any other objects with less grip. Bear Komplex Grips include a contoured shape that is designed to stay on the palm through kipping pull-ups and toes-2-bar.

Rouge V2 Gymnastic Grips:
Standard 2 finger leather grips. Similar design to many generic 2 finger grips. Nothing flashy about these, very basic but functional. Athletes should be advised to buy one size up for extra material to create a fold for better grip. Both grips are identical, so they do not fit both hands as well and the wrist strap can dig into the wrist.

The Baraides:
Tear resistant cloth grips. Very minimal grips that give very good bar feel. Can be reused but will break down faster than the other grips mentioned. More difficult to take on and off during a workout. Also must be secured around the wrist with tape or wrist wraps, no way to secure them by themselves. Least expensive option and good entry level grips.

WODies:
Woven elastic grips. Much less break in time than any of the leather or other synthetic grips. Attach to the wrist with a strap that can be used for wrist support. Wrist support is useful but cannot be removed for workouts where it is not needed. These give more bar feel but offer less protection. Are machine washable.

Sours: http://www.jetcitycommunityfitness.com/blog/2018/8/20/6-grips-for-pullups-and-bar-work


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